Prep the Ingredients. Wash the spinach thoroughly.
Core and slice the green apple.
Peel the banana and cut it into chunks for easy blending.
Blend the Base. In your blender, combine the spinach, banana, green apple, and chia seeds.
Add the liquid base — start with 1 cup, then adjust to your desired thickness.
Blend Until Smooth. Blend on high until creamy and smooth. Add more liquid if it’s too thick.
If you like it extra cold, toss in some ice cubes and blend again.
Serve and Enjoy. Pour into your favourite glass or jar.
Top with a sprinkle of chia seeds or a slice of green apple for garnish.
